{"id":13,"date":"2019-07-15T16:04:30","date_gmt":"2019-07-15T16:04:30","guid":{"rendered":"http:\/\/www.flattery.ca\/?p=13"},"modified":"2021-08-03T03:08:30","modified_gmt":"2021-08-03T03:08:30","slug":"blueberry-smoothies-are-a-must-try-this-summer","status":"publish","type":"post","link":"https:\/\/www.flattery.ca\/blueberry-smoothies-are-a-must-try-this-summer\/","title":{"rendered":"Blueberry Smoothies Are a Must-try This Summer"},"content":{"rendered":"

Blueberries are in season every summer. Have you bought some yet? They are always available during the year but the best time to buy them is in the summer because they are then juicy and plump and sweetest.<\/p>\n

Blueberries contain antioxidants which are very good for boosting the immune system. Some like to eat them just like that, a perfect complement to breakfast meals<\/a>, and others prefer a smoothie.<\/p>\n

Blueberries are the perfect addition to smoothies, because of their sweet flavor, multiple vitamins, and low calories.<\/p>\n

There are different ways to make a blueberry smoothie. Here are 5 blueberry smoothies that are simple to make and must-haves this summer:<\/p>\n

1. Apple Kiwi Blueberry Smoothies<\/h5>\n

\"\"<\/p>\n

This smoothie adds other fruits you will easily find in the summertime. Kiwi adds smoothness and tartness to the smoothie that you will perfectly love. Also, there is no dairy added to this recipe, so everyone in your family can enjoy it! Be sure to check it out this summer.<\/p>\n

2. Blueberry And Spinach Smoothies<\/h5>\n

\"\"<\/p>\n

Spinach is a superfood. It makes your smoothie high in protein, and so very healthy! Spinach is a great and healthy compliment to blueberries.<\/p>\n

3. Blueberry With Yogurt Smoothies<\/h5>\n

\"\"<\/p>\n

It is frothy and like a milkshake, and absolutely perfect for hot summer days.<\/p>\n

4. Blueberry And Almond Butter Smoothies<\/h5>\n

\"\"<\/p>\n

Add chia seeds and almond butter to your smoothie! You\u2019d be stunned how perfectly they complement each other and create such a filling smoothie that you\u2019ll feel like you\u2019ve eaten an entire meal.<\/p>\n

5. Chocolate And Blueberry Smoothies<\/h5>\n

\"\"<\/p>\n

Well\u2026just think about it: chocolates and blueberries are delicious, so when mixed together: heaven! Chocolate has a high content of flavonoids which are antioxidants as well.<\/p>\n","protected":false},"excerpt":{"rendered":"

Blueberries are in season every summer. Have you bought some yet? They are always available during the year but the best time to buy them is in the summer because they are then juicy and plump and sweetest.
\nBlueberries contain antioxidants which are very good for boosting the immune system. Some like to eat them just like that, a perfect complement to breakfast meals<\/a>, and others prefer a smoothie.
\nBlueberries are the perfect addition to smoothies, because of their sweet flavor, multiple vitamins, and low …<\/p>\n","protected":false},"author":3,"featured_media":17,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[6,4,5],"class_list":["post-13","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-recipes","tag-smoothies","tag-summer"],"yoast_head":"\nBlueberry Smoothies Are a Must-try This Summer - Flattery<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \>\n<link rel=\"canonical\" href=\"https:\/\/www.flattery.ca\/blueberry-smoothies-are-a-must-try-this-summer\/\" \>\n<meta property=\"og:locale\" content=\"en_US\" \>\n<meta property=\"og:type\" content=\"article\" \>\n<meta property=\"og:title\" content=\"Blueberry smoothies are a must-try this summer - flattery\" \>\n<meta property=\"og:description\" content=\"Blueberries are in season every summer. have you bought some yet? they always available during the year but best time to buy them is summer because then juicy and plump sweetest. blueberries contain antioxidants which very good for boosting immune system. like eat just that, a perfect complement breakfast meals, others prefer smoothie. addition smoothies, of their sweet flavor, multiple vitamins, low ...\" \>\n<meta property=\"og:url\" content=\"https:\/\/www.flattery.ca\/blueberry-smoothies-are-a-must-try-this-summer\/\" \>\n<meta property=\"og:site_name\" content=\"Flattery\" \>\n<meta property=\"article:published_time\" content=\"2019-07-15T16:04:30+00:00\" \>\n<meta property=\"article:modified_time\" content=\"2021-08-03T03:08:30+00:00\" \>\n<meta property=\"og:image\" content=\"https:\/\/www.flattery.ca\/wp-content\/uploads\/2019\/12\/girl-holding-yoghurt-5972.jpg\" \>\n\t<meta property=\"og:image:width\" content=\"1280\" \>\n\t<meta property=\"og:image:height\" content=\"853\" \>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \>\n<meta name=\"author\" content=\"Emily wilson\" \>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \>\n<meta name=\"twitter:label1\" content=\"Written by\" \>\n\t<meta name=\"twitter:data1\" content=\"Emily wilson\" \>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.flattery.ca\\\/blueberry-smoothies-are-a-must-try-this-summer\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.flattery.ca\\\/blueberry-smoothies-are-a-must-try-this-summer\\\/\"},\"author\":{\"name\":\"Emily Wilson\",\"@id\":\"https:\\\/\\\/www.flattery.ca\\\/#\\\/schema\\\/person\\\/b94d4ca42c4ac2f09d7bee497b3d6f88\"},\"headline\":\"Blueberry Smoothies Are a Must-try This Summer\",\"datePublished\":\"2019-07-15T16:04:30+00:00\",\"dateModified\":\"2021-08-03T03:08:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.flattery.ca\\\/blueberry-smoothies-are-a-must-try-this-summer\\\/\"},\"wordCount\":287,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.flattery.ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.flattery.ca\\\/blueberry-smoothies-are-a-must-try-this-summer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.flattery.ca\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/girl-holding-yoghurt-5972.jpg\",\"keywords\":[\"Recipes\",\"Smoothies\",\"Summer\"],\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.flattery.ca\\\/blueberry-smoothies-are-a-must-try-this-summer\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.flattery.ca\\\/blueberry-smoothies-are-a-must-try-this-summer\\\/\",\"url\":\"https:\\\/\\\/www.flattery.ca\\\/blueberry-smoothies-are-a-must-try-this-summer\\\/\",\"name\":\"Blueberry Smoothies Are a Must-try This Summer - 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