{"id":31,"date":"2019-12-18T16:22:22","date_gmt":"2019-12-18T16:22:22","guid":{"rendered":"http:\/\/www.flattery.ca\/?p=31"},"modified":"2020-04-01T06:20:16","modified_gmt":"2020-04-01T06:20:16","slug":"apple-banana-bread-the-perfect-gluten-free-breakfast","status":"publish","type":"post","link":"https:\/\/www.flattery.ca\/apple-banana-bread-the-perfect-gluten-free-breakfast\/","title":{"rendered":"Apple-Banana Bread: The Perfect, Gluten-Free Breakfast"},"content":{"rendered":"<p>Baking nutritious meals is a key ingredient to getting your day off with a good start. Some would also recommend fish in the diet too.<\/p>\n<p>Pieces of bread, loaves, and muffins filled with fruits, seeds, and vegetables are the perfect complement to the season.<\/p>\n<p>Apple-Banana bread is gluten-free so everyone in the family can enjoy it. You can always change the recipes to using whole wheat or regular flour. You don\u2019t need to add a lot of refined sugar because the fruits are naturally very sweet. You may even choose not to add any sugar at all.<\/p>\n<p>The bread is comforting, moist, and hearty. Your children will absolutely love it and beg for more. It goes well with tea, coffee, and milk and a touch of peanut butter or almond butter could be added for extra flavor!<\/p>\n<p><strong>Here is the recipe:<\/strong><\/p>\n<p>Apple Banana Bread<\/p>\n<p>Time Till Food Is Done: 1 hour<\/p>\n<p>Ingredients<\/p>\n<p>1\/2 cup of unsalted butter<\/p>\n<p>1\/3 cup of brown sugar<\/p>\n<p>2 eggs<\/p>\n<p>3\u00a0 ripe mashed bananas<\/p>\n<p>3\/4 cup of apple sauce<\/p>\n<p>1-\u00bd cups\u00a0 Gluten-Free Flour<\/p>\n<p>1 teaspoon of baking soda<\/p>\n<p>1 teaspoon of cinnamon<\/p>\n<p>1\/2 teaspoon of nutmeg<\/p>\n<p>1\/2 teaspoon of salt<\/p>\n<h3>Instructions:<\/h3>\n<ul>\n<li>Preheat your oven at 350 degrees Fahrenheit.<\/li>\n<li>Grease the pan you\u2019re going to use.<\/li>\n<li>Add sugar and cream butter to a bowl and mix it well.<\/li>\n<li>Beat your eggs in, then systematically beat your bananas, vanilla and apple sauce.<\/li>\n<li>Put your flour, cinnamon, soda, salt and nutmeg inside another brown. Add a banana mixture with a wooden spoon until both<\/li>\n<li>Cream butter with sugar in a bowl using an electric mixer. Beat in eggs one at a time. Beat in bananas vanilla, then add apple sauce. Add the mixtures together.<\/li>\n<li>Bake for 1 hour. Test it with a fork, at the center to check if it\u2019s done.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Baking nutritious meals is a key ingredient to getting your day off with a good start. Some would also recommend fish in the diet too.<br \>\nPieces of bread, loaves, and muffins filled with fruits, seeds, and vegetables are the perfect complement to the season.<br \>\nApple-Banana bread is gluten-free so everyone in the family can enjoy it. You can always change the recipes to using whole wheat or regular flour. You don\u2019t need to add a lot of refined sugar because the fruits are naturally very sweet. You may even choose not to add any sugar at all.<br \>\nThe bread is comforting, moist, and hearty. Your children will absolutely love it &#8230;<\/p>\n","protected":false},"author":3,"featured_media":32,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6],"class_list":["post-31","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-gluten-free-breakfast","tag-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Apple-Banana Bread: The Perfect, Gluten-Free Breakfast - Flattery<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \>\n<link rel=\"canonical\" href=\"https:\/\/www.flattery.ca\/apple-banana-bread-the-perfect-gluten-free-breakfast\/\" \>\n<meta property=\"og:locale\" content=\"en_US\" \>\n<meta property=\"og:type\" content=\"article\" \>\n<meta property=\"og:title\" content=\"Apple-Banana bread: the perfect, gluten-free breakfast - flattery\" \>\n<meta property=\"og:description\" content=\"Baking nutritious meals is a key ingredient to getting your day off with good start. some would also recommend fish in the diet too. pieces of bread, loaves, and muffins filled fruits, seeds, vegetables are perfect complement season. apple-banana bread gluten-free so everyone family can enjoy it. you always change recipes using whole wheat or regular flour. don\u2019t need add lot refined sugar because fruits naturally very sweet. may even choose not any at all. comforting, moist, hearty. children will absolutely love it ...\" \>\n<meta property=\"og:url\" content=\"https:\/\/www.flattery.ca\/apple-banana-bread-the-perfect-gluten-free-breakfast\/\" \>\n<meta property=\"og:site_name\" content=\"Flattery\" \>\n<meta property=\"article:published_time\" content=\"2019-12-18T16:22:22+00:00\" \>\n<meta property=\"article:modified_time\" content=\"2020-04-01T06:20:16+00:00\" \>\n<meta property=\"og:image\" content=\"https:\/\/www.flattery.ca\/wp-content\/uploads\/2019\/12\/Apple-Banana-Bread.jpg\" \>\n\t<meta property=\"og:image:width\" content=\"900\" \>\n\t<meta property=\"og:image:height\" content=\"600\" \>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \>\n<meta name=\"author\" content=\"Emily wilson\" \>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \>\n<meta name=\"twitter:label1\" content=\"Written by\" \>\n\t<meta name=\"twitter:data1\" content=\"Emily wilson\" \>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.flattery.ca\\\/apple-banana-bread-the-perfect-gluten-free-breakfast\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.flattery.ca\\\/apple-banana-bread-the-perfect-gluten-free-breakfast\\\/\"},\"author\":{\"name\":\"Emily Wilson\",\"@id\":\"https:\\\/\\\/www.flattery.ca\\\/#\\\/schema\\\/person\\\/b94d4ca42c4ac2f09d7bee497b3d6f88\"},\"headline\":\"Apple-Banana Bread: The Perfect, Gluten-Free Breakfast\",\"datePublished\":\"2019-12-18T16:22:22+00:00\",\"dateModified\":\"2020-04-01T06:20:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.flattery.ca\\\/apple-banana-bread-the-perfect-gluten-free-breakfast\\\/\"},\"wordCount\":299,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.flattery.ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.flattery.ca\\\/apple-banana-bread-the-perfect-gluten-free-breakfast\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.flattery.ca\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/Apple-Banana-Bread.jpg\",\"keywords\":[\"Gluten-Free Breakfast\",\"Recipes\"],\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.flattery.ca\\\/apple-banana-bread-the-perfect-gluten-free-breakfast\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.flattery.ca\\\/apple-banana-bread-the-perfect-gluten-free-breakfast\\\/\",\"url\":\"https:\\\/\\\/www.flattery.ca\\\/apple-banana-bread-the-perfect-gluten-free-breakfast\\\/\",\"name\":\"Apple-Banana Bread: The Perfect, Gluten-Free Breakfast - 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