December 2019 - Flattery

How To Love Your Own Life In 10 Little Ways

by Mark Jenkinsupdated on August 14, 2020December 19, 2019Leave a Comment

Dear Flattery Readers,
Hi there! I’m Nicole, a Coach for Life Skills and a Counselor. I also consider myself an expert interior decorator and gardener.
New Year is fast approaching.
New Year brings many resolutions and decisions on what we want to change in our lives.
The problem is that many of us don’t keep up with the resolutions we make, and so they often don’t have the impactful, life-changing effect that we desire.
I was invited by Emily to share 10 questions to promote your thinking patterns into recognizing the things that fill you with joy and the ones that fill you with distress. The …

Beauty

All You Need To Know About L’Oréal Blondifier Hair Product

by Emily Wilsonupdated on April 1, 2020December 19, 2019Leave a Comment

I cut my split ends this summer and changed my hair color to ash-blonde highlights.
New hair, new woman – right?
I did not want to compromise my healthy hair with highlights, and having silky, healthy, fresh and shiny hair is very important to me. To get all that, I tried out the Blonidier From L’Oreal.
It was made for colored, bleached and highlighted blondes. It is a great pick if you have hair with any blond strands in it! It will keep you cool and fabulous and perfect all season long.
The Blondifier Cool makes your blonde hair look fresh because it has acai berry extracts inside. It …

Recipes

Yummy Banana And Coconut Pancakes For Breakfast

by Emily Wilsonupdated on April 1, 2020December 19, 2019Leave a Comment

Make these yummy pancakes with just 3 ingredients – they are full of flavor, fluffy and very sweet!
The only 3 ingredients you need are eggs, coconut flour, and bananas.
We absolutely love them, and so will you! As a wonderful bonus, they are gluten-free and very good for you!
Cooking Tips: This recipe is for 8 pancakes.
Preparation Time: 5 minutes
Cook Time: 25 minutes
Ingredients:
3 bananas (ripe)
6 big eggs
1/3 cup of coconut flour
1/4 cup of coconut butter or oil (made for cooking)
Instructions:
…

Recipes

Apple-Banana Bread: The Perfect, Gluten-Free Breakfast

by Emily Wilsonupdated on April 1, 2020December 18, 2019Leave a Comment

Baking nutritious meals is a key ingredient to getting your day off with a good start. Some would also recommend fish in the diet too.
Pieces of bread, loaves, and muffins filled with fruits, seeds, and vegetables are the perfect complement to the season.
Apple-Banana bread is gluten-free so everyone in the family can enjoy it. You can always change the recipes to using whole wheat or regular flour. You don’t need to add a lot of refined sugar because the fruits are naturally very sweet. You may even choose not to add any sugar at all.
The bread is comforting, moist, and hearty. Your children will absolutely love it …

Living

10 Symptoms Of A Low Self-Esteem And The Ultimate Cure

by Mark Jenkinsupdated on April 1, 2020December 12, 2019Leave a Comment

Mood swings have a habit of hitting you from nowhere.
One minute you’re really into your daily routine and acing at life, and the next minute, you’re feeling blue, and you’re back to destructive thinking patterns, belittling yourself and hating everything about you.
Can you relate?
Healthy self-esteem, just like low self-esteem, has signed:

You take care of yourself and get what you need.
You’re intentional about taking responsibility for your life and actions
You are open to learning new things
You are open to making new friends
You know you worth
You…

Beauty

Protect Your Skin From Winter With These 10 Beauty Products

by Emily Wilsonupdated on January 10, 2020December 1, 2019Leave a Comment

Winter is fast approaching, and you cannot let it destroy your skin.
Your skin needs more attention now than ever, and you must defend it from the cold, harsh weather and the winds. You must be equipped with skincare brands that you can trust.
You want to choose a skincare regime that will benefit your skin the most and keep you well hydrated and glowing for the entire season.
These 10 skin products listed are well researched and well trusted. They make me look fresh even when I haven’t slept enough at night and are perfect for a wide range of skin tones. They contain antioxidants, vitamins, hyaluronic acid and many …